SUP
Boat builds & wind tunnels
Meet the 100 year old who is still hauling lobsters, and more news from the coast.
To Sit or Not to Sit?
Some advice from a personal trainer on how to stay fit while cruising
Paddling Into New Adventures
Stand-up paddleboarding is a way for both people of all ages to explore the coast, while also building up muscle strength.
Standing Up in the Waves
Stand-up paddleboards (SUPs) are a popular way to get on the water. Thor Emory is one of a growing number of athletes who have taken the sport to a higher level, using specifically designed SUPs for open-water surfing.
